#ERGONOMICS STRETCHES
You can do a lot to prevent stress and pain in your hands working at a computer all day.Computer work over a period of time,comes with risk of repetitive strain injury (RSI). A few simple exercises can ward off and heal the effects of working your hands into knots. OUR WEBSITE: http://www.indiaergo.com/
![](https://static.wixstatic.com/media/34f586_942c752d91a54a24874a4ed6e45ed733~mv2.jpg/v1/fill/w_113,h_79,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/34f586_942c752d91a54a24874a4ed6e45ed733~mv2.jpg)
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